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    PGCoach  
    PGCoach  
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    What's this?

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    Welcome to our "20 days non-stop training" . A perfect 45 minutes online workout for busy people.

    This is a professional and serious training plan- it will be intense, dynamic and energetic. 

    Be ready to push yourself with video and online support 

    Outcomes

    weight loss - fat loss - more muscle

    greater inner and outer strength

    healthier lifestyle - higher fitness level

    Workouts include

    high intensity (HIIT) - strength - core 

    cardio training

    circuit training

    Interested in the 20 days non -stop pack?​

    After purchase you will receive 20 videos, exercises tips and nutrition advices

    First 50 > special offer of 59 SGD

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    any question? shout!

    Want a free test?

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    Please click below, send me a message and you will receive the first 2 ... 

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    Free test - 2 videos

    This is for you if ....

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    You have no time and WANT RESULTS SOON > this is 45 mins a day - results in 20 days

    You can't plan in advance > this is 100% online program with videos and awesome music!