What's this?

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Welcome to our "20 days non-stop training" . A perfect 45 minutes online workout for busy people.

This is a professional and serious training plan- it will be intense, dynamic and energetic. 

Be ready to push yourself with video and online support 

Outcomes

weight loss - fat loss - more muscle

greater inner and outer strength

healthier lifestyle - higher fitness level

Workouts include

high intensity (HIIT) - strength - core 

cardio training

circuit training

Interested in the 20 days non -stop pack?​

After purchase you will receive 20 videos, exercises tips and nutrition advices

First 50 > special offer of 59 SGD

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any question? shout!

Want a free test?

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Please click below, send me a message and you will receive the first 2 ... 

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Free test - 2 videos

This is for you if ....

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You have no time and WANT RESULTS SOON > this is 45 mins a day - results in 20 days

You can't plan in advance > this is 100% online program with videos and awesome music!